| Location: ut,usa Member Since: Oct 01, 2007 Gender: Unknown Goal Type: Unknown Running Accomplishments: I just started xc this year. I am in junior high but run on the high school team. I'm the only one in my family that runs, and i love it! my best 5k this year was 21:13. I ran that at the region meet and took 11th place. Short-Term Running Goals: My next short-term running goal... hm... well next year on track and cross country, the girls my age will be running on the high school team, right now i'm the only freshman on my team, my next goal is to beat kelsie bird. She is really fast but she is not getting the kind of training that i am because she is just running for the junior high this year. Long-Term Running Goals: I would really like to run a marathon someday. I might even want to do a half with my aunt. |
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 5.20 | 6.20 |
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Foot Locker Cross Country Championships (3.2 Miles) 00:22:00, Place overall: 40 | | Slow miles | Fast miles | Total Distance | | 0.00 | 3.20 | 3.20 |
| Today wasn't a good race day. I went with my team to california to race in this race. We got there 2 days before the race, and all we did was eat junk food, that of course isn't good for a run. I also was crampy and achy. I tried to stay with the top runners, that didn't work for very long. I think i also started out too fast. my first mile time was around 5:30. That was too fast. Then my second mile was areound 12:00's from there i went downhill... my overall time was 22:42. I think next time i need to slow down my first couple miles. I think i did ok compared to my team mates. I'm the only freshman on my team and i beat most of the seniors. So i think its ok. | | Comments(5) |
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| coach told me to take a couple weeks of break then we will start our indoor track season. | | Add Comment |
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| I feel really gross. I haven't ran since saturday, and even though i'm supposed to take a break... i think i'll run on my own, maybe even later today. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 2.00 | 3.00 |
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I decided not to go 2 weeks without running. I couldn't handle it anymore... I wanted to run a shorter distance fast. I went 3 miles, but since it snowed for the last 3 days i coudn't go too fast. I probabley did 2 fast and 1 slow. It was really, really, cold outside. I wore alot of layers. I felt good for running since i haven't ran for a week. | | Comments(2) |
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| I still have been a slacker. I haven't ran for a long time!! My indoor track season doesn't start until Jan. 2nd. I hope i can fit in a couple runs before that!! :) | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 5.20 | 6.20 |
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