| Location: ut,usa Member Since: Oct 01, 2007 Gender: Unknown Goal Type: Unknown Running Accomplishments: I just started xc this year. I am in junior high but run on the high school team. I'm the only one in my family that runs, and i love it! my best 5k this year was 21:13. I ran that at the region meet and took 11th place. Short-Term Running Goals: My next short-term running goal... hm... well next year on track and cross country, the girls my age will be running on the high school team, right now i'm the only freshman on my team, my next goal is to beat kelsie bird. She is really fast but she is not getting the kind of training that i am because she is just running for the junior high this year. Long-Term Running Goals: I would really like to run a marathon someday. I might even want to do a half with my aunt. |
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| | Slow miles | Fast miles | Total Distance | | 49.50 | 9.00 | 58.50 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 2.00 | 5.00 |
| just 5 miles today for practice. wheather was hot. i almost died!! jk!! :( | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.50 | 3.00 | 4.50 |
| We ran the course today for region. 3 miles for the race :)!! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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We are gettin ready for our region meet at SHS (home) on saturday.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| I'm on a high school team, I'm in Jr. High. We ran 3 miles slow today!! Saturday is our region meet, just gettin ready for it... | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 1.00 | 2.00 |
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just practice. our big region meet is tomorrow! i hope i do ok.
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| | Race: |
Springville Region meet (3 Miles) 21:13:00, Place overall: 11 | | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| Today was the Region meet. It was at Springville (home). I did really well i thought. This was my best time, even though you can't really compare times in cross country because its different everytime, but i still did really well. I ended up getting 11th place out of TONS of people. I'm not sure how many but there were alot. I'm in 9th grade. I ran in the jv race and i think next time i will run in varsity. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| just got off running break so, decided better do alot. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
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practice with school. we ran around track did 400 m. then ran up bleachers. did that about 4.5 times.!! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| today me and my friends on my xc team were lazy. I ended up running on my own, i porbley ran about 2 1/2 miles. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| well today... i didn't ride my bike to school. After school i had a volleyball game, we lost, i walked home from my school to my house. then i went to a school dance! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| taking a break. that's probley not what i should be doing cause i really don't want to get out of shape again, but we don't have school today so my team is taking it off toO! i'll probley run on sunday instead. my new goal is to run 25-30 miles a week. i hope i can do that. i just want to have something to work for. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| went on a hike with my dad and brother | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| went on a hike with my brother and dad. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| today was the first day of practice in along time. my team decided to get back in shape again for our last meet in california! so... we ran 4 miles really slow. | | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| ran up the trail in the mountains with xc friends. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| slow miles with xc friends. we were really lazy today, i decided we could have a break. we only ran 3 miles. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| we had a volleyball game today!! it was so stupid. we lost, i ran home afterwards. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| i had a dance tonight. boy i swear i could've walked like 3 miles my legs hurt so badly. it was fun but no running today. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| today i felt really lazy all day... i need to stop being lazy. i didn't run again today :( my goal for this week didn't happen. I am really trying for next week. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 2 miles slow jog with xc team. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Today my xc team ran our home course. 3.1 miles and about less than half mile warm up and cool down. i'm about to go another 3 in a little while. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 49.50 | 9.00 | 58.50 |
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