| Location: ut,usa Member Since: Oct 01, 2007 Gender: Unknown Goal Type: Unknown Running Accomplishments: I just started xc this year. I am in junior high but run on the high school team. I'm the only one in my family that runs, and i love it! my best 5k this year was 21:13. I ran that at the region meet and took 11th place. Short-Term Running Goals: My next short-term running goal... hm... well next year on track and cross country, the girls my age will be running on the high school team, right now i'm the only freshman on my team, my next goal is to beat kelsie bird. She is really fast but she is not getting the kind of training that i am because she is just running for the junior high this year. Long-Term Running Goals: I would really like to run a marathon someday. I might even want to do a half with my aunt. |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| | Slow miles | Fast miles | Total Distance | | 5.90 | 6.00 | 11.90 |
|
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
|
Today i ran 2 miles with my friend Stephanie from jr high. She was really slow, and got tired alot. So, i ran 1 mile slow with her, and sped up my second mile. Tomorrow i will run more.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.00 | 2.00 |
|
Today i ran 2 fast miles. The weather was perfect. I wore shorts and a t shirt for the first time today! it felt great!! After i ran i went and worked out lifting.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.90 | 0.00 | 3.90 |
| Today was a distance run. I only ran about 4 miles because i didn't feel well today. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.00 | 2.00 |
| Today was my sprint workout. I ran 1 mile warm up, then i did 4 400's sprints. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I didn't run today because i got caught up in other things. Today will be my break instead of sunday. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.00 | 2.00 |
| Yesterday was a team meeting for track and field. We haven't started practice yet, but they needed to let us know what was going on. In the meeting they told us they added the 2 mile race, i was so happy. So, today i got out and timed my 2 mile. My time was 12:26.30. It was a windy day so i think i could have done better if it wasn't but i was pretty happy about it anyway. Since i only ran 2 miles today i think i'll go run some more later tonight. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.90 | 6.00 | 11.90 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|