| Location: ut,usa Member Since: Oct 01, 2007 Gender: Unknown Goal Type: Unknown Running Accomplishments: I just started xc this year. I am in junior high but run on the high school team. I'm the only one in my family that runs, and i love it! my best 5k this year was 21:13. I ran that at the region meet and took 11th place. Short-Term Running Goals: My next short-term running goal... hm... well next year on track and cross country, the girls my age will be running on the high school team, right now i'm the only freshman on my team, my next goal is to beat kelsie bird. She is really fast but she is not getting the kind of training that i am because she is just running for the junior high this year. Long-Term Running Goals: I would really like to run a marathon someday. I might even want to do a half with my aunt. |
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| | Slow miles | Fast miles | Total Distance | | 14.90 | 4.00 | 18.90 |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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I have realy been a bad slacker... i didn't end up running indoor track with the high school team. I decided that i would just do track with them. Today was the first practice. I ran 2 miles with them. I could feel how out of shape i was. I need to run again. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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Today we ran 5 miles for practice. I did ok. It was snowing and cold so we ran really slow.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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Today i didn't run with the team because i was busy when they were running so i ran on my own. It felt really good. I was way sore though.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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no running today :(
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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i didn't run again today... goll i really need to get back into shape.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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Today i need to make my decision if i am going to run high school track or jr. high. I'm a freshman so this is the last year i will get to choose. I ran high school cross country and loved it!! but i also ran track with jr. high last year and had a blast, and also improved ALOT!! so i don't know what i'm going to do... I could either do jr. and win 1st everytime, or run high school, and be last, but if i do high school i'll prob get better training... hm... idk what to do...
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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Today i ran 2 miles with my friend Stephanie from jr high. She was really slow, and got tired alot. So, i ran 1 mile slow with her, and sped up my second mile. Tomorrow i will run more.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.00 | 2.00 |
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Today i ran 2 fast miles. The weather was perfect. I wore shorts and a t shirt for the first time today! it felt great!! After i ran i went and worked out lifting.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.90 | 0.00 | 3.90 |
| Today was a distance run. I only ran about 4 miles because i didn't feel well today. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.00 | 2.00 |
| Today was my sprint workout. I ran 1 mile warm up, then i did 4 400's sprints. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I didn't run today because i got caught up in other things. Today will be my break instead of sunday. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 14.90 | 4.00 | 18.90 |
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